How To Stop Feeling Embarassed For Everything ୨୧⋆｡˚ ⋆

 

I know a lot of people struggle with this; this is the same for me, but I've overcome the severe part, and I'm here to share some tips to stop feeling embarrassed about everything.

୨୧Undestand you can't control everything୨୧

This is so important, cause it lifts a lot of weight off your chest. Understand that sometimes things are not always dictated by your actions; you may just play around 30%-70% of a role in your circumstances, but it's never always 100%. So don't put all the blame on you.

୨୧Will this matter in 5 years?୨୧

Always ask this question to yourself, "Will all of this matter in five years?", if not avoid overthinking it and if you can't help it, scream, cry and journal or record youself while you say everything out lout, but don't treat it like something that it's going to matter in a range of five years, especially if you are young.

୨୧show up for yourself୨୧

It can be as simple as a face mask, cooking a new meal, or taking a shower, but you need to show love to yourself and relax your mind and body. Writing love letters to yourself can be very useful when you need uplifting affirmations. Try to create a comfortable environment to relax.

୨୧do what you can do best୨୧

Part of feeling embarrassed comes from our inability to complete certain tasks or a feeling of inadequacy. Doing something that you are good at is going to help you remember that if you are not good at this, you are good at that, or that your value didn't decrease, because you still have other skills to offer.

This is all for today, hunns. I hoped this helped you. I will make a mini series with all my advice/guides, so if you want to read more guides and tips, make sure to stay in tune with this blog, and if you want more advice or simply ask a question, you can click the "advice" button on my profile! I will gladly answer you, I hope you'll have a beautiful week xoxo gorgeous!

-𝓐